Some Interesting Facts About Sprite Nutrition

Sprite is the most common lemon-lime soda made by Coca-Cola.  It had been introduced in 1961 and in 2010, standing as the No. 4 soft beverage on earth. Sprite is marketed in over 190 nations worldwide.  Calorie-free choices are offered for people who prefer drinks without sugar.

Calories: Sprite contains 140 calories.  If you are trying to reduce calories, regular soda intake ought to be restricted since it's simple to consume a lot of"liquid calories". You can buy the diet sprite cans online at affordable prices from TopCarbonatedDrinks.

Sprite Zero has no calories, is a fantastic substitute for routine Sprite.  If you're on a 2,000 calorie diet, routine Sprite comprising 7 percent of their entire recommended daily caloric consumption.

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Fat and Sodium: Both normal Sprite and Sprite Zero contains no fat, which makes it a fantastic selection for a low-carb diet.  Normal Sprite includes 65 mg sodium; Sprite Zero is sodium-free.  The US Department of Health Dietary Guidelines for Americans 2005, urge that many Americans consume less than 2,300 milligrams of sodium every day.  

Many men and women consume a lot more sodium than they want, placing them at risk for elevated blood pressure.  Sodium is concealed in many processed foods and baked products.

Sugar and Carbohydrates: Routine Sprite includes 38 grams of sugar and carbohydrates.  According to the American Heart Association (AHA), 12-oz.  Regular soda includes 8 teaspoons.  AHA reveals that women restrict sugar consumption to no more than half per day, and guys don't exceed over nine teaspoons.  The sugar-free Sprite Zero is a far greater option.