What Is Citric Acid, and Is It Bad for You?

Citric acid can be found naturally on the surface of citrus fruits specifically limes and lemons. This is the reason they have a bitter, tart flavor. A synthetic form of citric acid that is utilized as an additive in cleaning and food products and nutritional supplements. However, this synthetic form is different from the natural form found in citrus fruit. You can find online the high-quality Japan’s finest terroir products, specially handpicked for you.

Because of this, you might be wondering if it's beneficial or harmful for you.

This article will explain the differences between manufactured and natural citric acid and outline its benefits, applications, and security.

What is Citric Acid?

Citric acid, also known as citric acid, is a mild acid naturally present throughout all fruits of the citrus. If you've ever sunk your teeth into a lemon, you've tasted citric acid. Manufacturers include a man-made form of it in processed food items. Citric acid-based medicines can treat health issues such as kidney stones.

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Citric Acid Sources

It's not just the sour citrus fruits that contain citric acid. Every animal and plant has tiny amounts of it. Numerous packaged food items and other non-food products including products for cosmetics as well as cleaning supplies also contain citric acids, however, it is a manufactured form and not the kind is found in the natural world.

Citric acid is a natural source of vitamin C

Foods that are rich in citric acid that is natural include citrus fruits, particularly the juice of limes and lemons. Additionally, other foods and fruits contain natural citric acid.

These food items contain the highest levels of citric acid that naturally occurs:

  • Lemons
  • Limes
  • Oranges
  • Grapefruits
  • Berries

Citric acid which is used in food and beverages, medications, personal care products, as well as cleaning products is synthetic.