Hiking Mount Kilimanjaro is a once-in-a-lifetime experience for many people, and it can be an incredibly rewarding adventure. There are a few things you should know before you embark on your Kilimanjaro hiking tour.
Physical Preparation
It is essential to physically prepare for a Kilimanjaro hiking tour. You should begin with a few months of physical training before you depart. This should include aerobic exercises such as running or biking, strength training, and stretching. It is also important to ensure that you are properly outfitted for the trip. You should bring the necessary clothing, such as hiking boots, waterproof jackets, and layers for cold weather. You should also bring a daypack and a sleeping bag.
Image Source: Google
Altitude Sickness
Kilimanjaro is one of the highest mountains in the world, and the altitude can be a challenge for some people. Altitude sickness is a real concern when hiking Kilimanjaro, and it can be difficult to predict who is at risk. The best way to avoid altitude sickness is to take it slowly. You should plan to spend several days acclimatizing to the high altitude before attempting the summit. You should also drink plenty of water, as dehydration can increase the risk of altitude sickness.
Hiking Routes
There are several routes that can be taken when hiking Kilimanjaro. The most common route is the Marangu route, which is considered the easiest but also the least scenic. The Machame route is more challenging but offers more spectacular views. The Umbwe route is the most difficult and is not recommended for novice hikers.